Have you just started improving a not so healthy life(style) or already living an active life and want to know what serious good health options you can choose to further improve? It can be a bit overwhelming with magazines and Facebook telling you through pseudoscientific advices about exercise and training and/or rest, injuries, holistic therapies, self- myofascial release / foam rolling, yoga, nutrition and the BEST EVER (!?) lifestyle choices! In general, there is no best advice without a personal consultation, only a tailored professional advice, evidence based and experience therapy can help you find good health.
Are you looking for integrated Health Treatments and Lifestyle Advices and/or consultations and training, workshops, yoga and mindfulness for the workplace? Awareness and mindfulness of your body, mind and soul in combination with our Exercise Science, Sport-Physiotherapy (EU), Personal Training, Massage, Yoga (Therapy/ Private/ Classes/ Corporate) and Nutrition and Detox advice will lift you up and improve your health and happiness.
Call +61415442029 or email for bookings, questions and workshops. We take time to listen and help: One hour treatment* minimum ! (Available in Sydney Australia and The Netherlands) * (except medical taping= 0.5 hour)
Exercise Science, (sport) Physiotherapy, Personal training, Nutrition and Yoga