Are you enjoying an energetic, physically strong, injury free and mindful life? Or are you trying to balance work with family and friends and questioning what is good for your health and happiness? At Nourish body mind spirit, our tailored professional advice and services can help you create an injury free life and help you with better health and lifestyle choices.
WE SPECIALISE IN REHAB COACHING, FASCIA AND SCAR TISSUE TREATMENTS, NEURO-FLEXIBILITY, SPINE/SCOLIOSIS, AND JOINT PROBLEMS WITH HOLISTIC HEALING APPROACH! NOURISH ALSO IS YOGA ALLIANCE ACCREDITED AND A YOGA TEACHER-TRAINER TEACHERS WITH INJURIES: COME AND SEE ME
REHAB & INJURY TREATMENTS MEDICAL TAPING
YOGA & THERAPY TEACHER TRAINING
Massage & THERAPY
NEURO-FLEXIBILITY COACH & PERSONAL TRAINING
health & lifestyle coaching
EDUCATION IS THE KEY TO EMPOWERING YOUR HEALTH AND RECOVERY AT ANY AGE AND ANY (OR LACK OF) EXERCISE!