My name is Christel and people's health struggles alsways intrigued me.
Your health journeys made me wonder, what is involved in dis-ease?
I 'm questioning, studying and learning, because I believe an individual tailored advice leads to longer lasting body-mind results!
With more then 25 years of experience, I gained a deep understanding of how the body works. As a former lecturer at University in Applied Health Sciences (PE and PT, exercise sciences) in NL and working as a teacher Physical Education, Physio and Exercise Scientist I invest all I know in you.
Yoga was something that l've always liked, but when I myself became critically ill, stripped from health (and happiness), yoga helped to deepen my insight in the body, mind and simply in life! it inspired me to become an advanced yoga teacher (therapeutic/ashtanga/power/vinyasa/flow/yin and restorative) and
a certified yoga teacher-trainer.
Nourish Body Mind Spirit was born by looking at at all the stories of your body and brain together. This is where I come alive!
My goal is to help you discover what's behind your injury, dis-ease or ilness, complicated life balance issues, involving the body/mind connection..
With multiple disciplines integrated in treatments, I help you achieve results that transform you and results that last, so you can live your life to the fullest.
You can hear an accent, that's because I'm Dutch, I like to be up side down and have fun.
I'm looking forward to work with you.....give me a free introduction call
Christel Lemmen, M App Sci (sport and exercise, AU)
B App Sci (physio, EU)
B App Sci (physical education, EU)
Applied Movement Neurology (AMN) Practitioner
RYT 500 Yoga Teacher/Yoga Alliance Teacher Trainer
Oh and a little bit more about my passions: