When the brain, mind or body needs to calm down, let the massage to the work.
Adding any massage of your choice to your program is possible.
Remedial Massage
Are you in pain?
Remedial massage treats particular muscle tension or chronic pain. It may involve deep tissue work for short periods of time,but research shows that it should be firm not painful in most cases.
Conditions such as Isciatica (lower back nerve pain), stiff necks, carpal tunnel, headaches, sports injuries and many more complaints can be eased with a remedial treatment.
Remedial massage treats particular muscle tension or chronic pain. It may involve deep tissue work for short periods of time,but research shows that it should be firm not painful in most cases.
Conditions such as Isciatica (lower back nerve pain), stiff necks, carpal tunnel, headaches, sports injuries and many more complaints can be eased with a remedial treatment.
Belly massage and visceral therapy:
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Very often in a massage the belly is skipped or just superficially touched. Your gut is the centre of your health, food is your medicine and your organs the healers! So if you experience any gut related issues, you are trying to solve food intolerance, indigestion, heartburn, discomfort or pain with digestion or around your period, book a massage where we focus on your belly. Did you know that the belly ha the second largest amount of nerves in the body? It communicates quicker than you can think: belly, brain-no pain! Our treatments are applied neurology based and more then a massage only.
Myo-fascial release and Triggerpoint therapy |
Does your body feel tight and stretching does not solve it?
Then a myo-fascial massage might be for you. The term myo-fascial is derived from the Latin words myo (or muscle) and fascia (or elastic band). This therapy involves not only treating/massage of muscles and ligaments but also the "membranes" around organs and stretching/mobilsation techniques as well.
Do you like a firm treatment, when in pain?
Trigger points therapy is a form of massage, in which direct pressure is applied to specified points on tender muscle tissue to bring about reduction in muscle tension and pain relief. If you like a strong massage, this is for you.
Then a myo-fascial massage might be for you. The term myo-fascial is derived from the Latin words myo (or muscle) and fascia (or elastic band). This therapy involves not only treating/massage of muscles and ligaments but also the "membranes" around organs and stretching/mobilsation techniques as well.
Do you like a firm treatment, when in pain?
Trigger points therapy is a form of massage, in which direct pressure is applied to specified points on tender muscle tissue to bring about reduction in muscle tension and pain relief. If you like a strong massage, this is for you.
Relaxation Massage
Are you stressed and feeling tired?
Relaxation massage helps de-stress and loosen up your body and is great for those who have had a hard working week or feel like treating themselves to some TLC!
Relaxation massage helps de-stress and loosen up your body and is great for those who have had a hard working week or feel like treating themselves to some TLC!
Reflexology |
Are you interested in alternatives for western massage for health benefits?
Reflexology is a therapeutic method of relieving pain by stimulating pressure points often on the feet and hands. This controlled pressure alleviates discomfort. In the absence of any particular feeling of discomfort or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness. Also we look at reflexology/fascial zones on the back and belly. All together great ways to promote your health and relaxation.
Reflexology is a therapeutic method of relieving pain by stimulating pressure points often on the feet and hands. This controlled pressure alleviates discomfort. In the absence of any particular feeling of discomfort or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness. Also we look at reflexology/fascial zones on the back and belly. All together great ways to promote your health and relaxation.
